Honey Garlic Chicken Breast

30 minute pan seared honey garlic chicken.

Servings:

4

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Honey Garlic Chicken Breast

Ingredients

  • 4 boneless skinless chicken breasts

  • Salt and pepper

  • 1/4 cup flour

  • 3 1/2 tbsp butter

  • 4 garlic cloves

  • 1 1/2 tbsp apple cider vinegar

  • 1 tbsp soy sauce

Instructions

  • Cut the breasts in half horizontally. Sprinkle each side with salt and pepper

  • Place flour in a shallow dish. Coat chicken in flour and shake off excess

  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later

  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute

  • Turn heat down slightly to medium high

  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts

  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened

  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir

  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce