30 minute pan seared honey garlic chicken.
Servings:
4
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
4 boneless skinless chicken breasts
Salt and pepper
1/4 cup flour
3 1/2 tbsp butter
4 garlic cloves
1 1/2 tbsp apple cider vinegar
1 tbsp soy sauce
Cut the breasts in half horizontally. Sprinkle each side with salt and pepper
Place flour in a shallow dish. Coat chicken in flour and shake off excess
Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later
Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute
Turn heat down slightly to medium high
Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts
Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened
Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir
Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce